Whether you are looking to continue recent training, revive childhood skills or try something new, we will have an Adult Dance class to suit you.
You don’t need any special clothing to give the classes a go, the appropriate dance shoes will improve your dance experience and you should look to get these as soon as possible, however they are not essential to give the classes a try. Clothing you can move freely and feel comfortable in is best and ideally not too long so your feet can be seen.
The classes change each week, we work on building up technique and try to add something new each week.
Ballet
A great class for building strength and toning muscles, our Adult Ballet classes are aimed at either beginners, those who have lapsed in their skills or intermediate classes for dancers with some previous experience of Ballet dance. Working on building up a repertoire of steps to produce routines for everyone. It’s never too late to fill those childhood dreams of learning ballet.
Silver Swans®
Developed by the Royal Academy of Dance, this programme is based on research into dance practice for older learners and classes can only be taught by Silver Swans® licensed teachers.
Whether you’ve never danced before or want to get back into the swing of it, our Silver Swans® classes have something for everyone! It’s never too late to shine!
Taught by our licensed teacher, our ballet classes designed for over-55s (but anyone is welcome to join us!) to keep you fit and active.
Based on research into dance practice for older learners and developed by the Royal Academy of Dance, this programme can only be taught by Silver Swans® licensed teachers like us!
BALL-et Strengthening
Get that core working with this Ball based class to develop strength and technique to transfer into your ballet class. This class will challenge you in a completely different way to a standard Ballet class and get your muscle memory working. Using a Yoga matt and large ball to develop you strength, flexibility and turnout.
Tap
Tap is rhythm. Using your feet can produce amazing sound combinations and lead to a fantastic Tap dance. Building up the strength in your legs and ankles leading to making sound you never thought possible. If you love to tap your feet to music give it a try!
