At K2 Dance Academy we provide professional dance tuition for children and adult, whether you are looking for a recreational class or aiming for a professional dance career.
K2 Dance Academy offers a wide range of classes:
IDTA Ballet, Tap, Theatre Craft, Acro Dance, Cheerleading, Contemporary Jazz,
Street Dance, Irish Riverdance and Musical Theatre for children from age 2 and
Adult Ballet, Tap, Irish, Pointe Work and Silver Swans
Classes take place in Cotgrave and West Bridgford: see the timetable for full class details.



K2 Dance Academy
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Classes in Ballet, Tap, Theatre Craft, Acro, Cheerleading, Musical Theatre, Irish, Contemporary, Street, Adult Tap, Adult Irish, Adult Ballet and Silver Swans in Cotgrave and West Bridgford
We love finding ways to make the technical side of dance fun! This week our young dancers were working on their princess walks, keeping a bean bag crown balanced on their heads as they moved around the room.It might look like they are simply pretending to be princesses, but there is plenty going on behind the scenes. We are working on posture, balance, core control, spatial awareness, coordination and how they carry themselves when they move.The bean bag gives them something to focus on and helps them become more aware of their head, shoulders and overall body position. It is a simple exercise, but it is building habits that will support their dancing as they progress.And of course, if you can learn all of that while pretending to be a princess, even better.This is exactly why we love working with our youngest dancers at K2. The learning is there, but it never has to feel like work 😊
Thursday Inspiration:Dance teaches us that every journey begins with a single step. Whether you’re learning something new or chasing a dream, keep believing in yourself and enjoy every moment along the way.What does today’s quote mean to you? We’d love to hear your thoughts in the comments.#ThursdayInspiration #K2DanceAcademy
Don’t wait to do something you’ve always wanted to try.If you’re 55+ and have ever thought about trying ballet, now is the perfect time to take that first step.Our Silver Swans Beginners class is designed for complete beginners, so you don’t need any dance experience or flexibility — just a willingness to have a go.Every Wednesday at 1pmWightman Hall, West BridgfordCome along to improve mobility, build confidence, meet new people and, most importantly, enjoy dancing in a friendly and supportive environment.Ready to give it a try?Simply comment YES and I’ll send you the link to book your trial class.Don’t put it off. Your first step starts here.

















